Tuesday, November 9, 2010

A walk in the woods


There are rewards that come with birdwatching. You get to walk in the woods to see the birds. So, you get to see the wild flowers too, and the pretty mushrooms.

I don't know what kind of mushrooms these are, but they are colorful and beautiful. Debbie took some pictures of them.

How do you like this painting of the grass with the flowers, the brushes, and the trees? Isn't it just beautiful? Nature painted it and we took a picture of it...as we were looking at the real version in nature. It still came out as a beautiful canvas but we walked right through it.
We saw several Wood Ducks that day. There is a pond nearby. Maybe one of the best close up views of these beautiful birds. Wood Ducks are one of my favorites ducks because they're so colorful. There were six of them.

After the walk, it was nice to rest a bit and just listen to the birds and the pleasant silence of nature. Yes, nature is quiet and serene but you can still hear it. Very pleasant indeed.



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On our way back, we saw this area off the road and checked it out. Very nice with terraces of rocks and descending levels of water basins. I just sat in that natural seat. This is a perfect place to have a picnic. The sound of the water below is just soothing.
If you ever want to relax, just take a nice walk in the woods. You'll be smiling afterPosted by Picasa

Monday, November 8, 2010

A couple of self defense techniques


Check out this "simple" self-defense moves. The 3 minutes free sparring (fighting) at the end were taking forever to upload so I trimmed the video clip.


Enjoy!